Reflect, Refocus, Refresh Workshop

A Fresh Start Awaits!
This isn’t just another workshop – it’s your chance to reconnect with what truly matters and step into the new season feeling aligned, energised and organised.

This workshop is for you if…
-You feel like summer has left you a little scattered and you want to ground yourself.
-You’re craving more balance, calm and focus in your daily life.
-You want to let go of habits, patterns or clutter (mental and physical) that no longer serve you.
-You’re ready to feel organised, intentional and energised for the months ahead.
-You are best at making changes with accountability and would love a supportive space with like-minded women.
If you’re nodding along, you’re in the right place.

What to Expect
This workshop gives you the tools, space, and support to pause, reflect and make conscious choices about how you want to move through the rest of the year.

I’ll guide you through:

– A grounding meditation: reconnect with yourself and create space for calm.
– Gentle reflection exercises: notice what’s working, what needs to shift and what’s holding you back.
-Practical tips & strategies: get organised, clear away mental clutter and strengthen healthy habits.
– Intention setting: make clear, empowered decisions for the rest of your year.

You’ll leave feeling lighter, clearer and excited with a personal roadmap to move forward with confidence.

Event Details
📅 Wednesday, 10 September ’25
🕖 7:30 PM GMT
💻 Zoom Online