Skip to content

Personal & Emotional

I see you, exhausted carrying the invisible physical, mental & emotional load that somehow comes with being a woman. Are you feeling overwhelmed, resentment, frustration, anger & rage even? Then there’s the stress & feeling unsupported.

How is all of this affecting your health & wellbeing, relationships, work & other life experiences? & who even are you in it all anymore? 

If you are ready to commit to making that all change for you, I will help you with powerful & effective offerings that work.

From coaching, courses & community, get ready to feel more empowered & supported in making right decisions for you, taking new steps & creating the change you so badly desire & deserve. Get ready to live well and feel great doing it.

Emotional Breakthrough

Coaching Opportunities

emotions coach dublin ireland

Your Emotional Breakthrough Session

I will help you get to the core of your issue quickly & uncover new insights, awareness & solutions through a simple yet powerful & effective process. From a series of questions & supported by the wisdom of the plant medicines, doTERRA Essential oils, visualisation & declaration tools, you will be guided in releasing heavy emotions & inviting in positive ones. 

doTERRA Essential Oils are scientifically proven to positively effect the neurochemistry of the brain & so you can expect powerful breakthroughs & results. I will help you create a plan that feels aligned for you in supporting your continued healing process & your next steps in moving forward so you feel empowered with the tools & clarity in creating the change right for you. 

Get ready for your Emotional Breakthrough!

Community & Courses

If you are seeking a supportive community where you feel seen, understood, non-judged & surrounded by like-minded women on life’s journey, Venus Club is for you. Hosted by me, this monthly membership offers guidance, tools, accountability, inspiration, community & support on your personal development & empowerment journey.

In the self-paced Boundary Bundle course, I take you through my proven step-by-step framework, that is guaranteed to help you achieve better boundaries.

Boundaries are key to living a happy life with healthy relationships. Become more confident in setting boundaries, standing by them no matter what and in ditching the uncomfortable feelings that come with the process. By the end you will be better able to have your needs met first, so your cup is full before looking after others, experience less depletion, overwhelm & resentment in your everyday life & instead more spaciousness, peace, calm & joy.

better boundaries womens community dublin ireland emotions coach

Sharon’s coaching is unconventional in that she has the unique ability of intuitive insight, a deep wisdom and a very sensitive and gentle way of being that powerfully helps move mountains. Before working with Sharon 1:1, I felt completely stuck, isolated, a bit depressed and sad. She became the support and cheerleader I so desperately needed. Sharon helped me breakthrough a huge emotional block which I had been avoiding.

Dr. Fionnuala Conway, Lecturer & Performing Artist

I love how Sharon combined my love of oils and meditation. Before working with Sharon, I held fear of making the leap and putting myself out there. I had Imposter Syndrome and no confidence. After, I felt I’m ready and achieving my goal is possible for me. Working with Sharon was the step I didn’t even realise I needed!

Brona O’Sullivan, Behaviour Analyst.

Sharon is that rare leader who inspires others to grow and make a difference by forging grace, aesthetics, compassion and competence into a uniquely powerful form of teaching, guidance and coaching. I appreciate and admire her courage, capacity and loving way of engaging and following through. She is a gift to all who have the good fortune of working with her.

Robert (Dusty) Staub, Chairman EQIQ Leadership & founder of Staub Leadership International

Before working with Sharon 1:1, I had self-belief but was feeling overwhelmed at the thought of all the to-do’s in setting up my new business. Despite having a huge passion & a real surge of knowing I wanted to do this, I didn’t know where to start. Sharon helped me break through my blocks and really inspired something within me to come alive. Knowing she could clearly see my vision, believed in me and was totally invested in what I wanted to achieve was everything.

Sarah, Menstrual Awareness Educator

The breakthroughs I had in my very first 1:1 session with Sharon were incredible. She got to the core of issues that I have had for years just within the first hour and I feel like I have a completely different outlook on everything. She is kind, competent and just an absolutely beautiful and inspiring person! Her guidance is worth her weight in gold and I feel so blessed to now be in her universe. I feel renewed and empowered!

Patricia Farrell-Burke, Lawyer turned Wellness Coach

I was feeling stuck, stagnant & uncertain. I was watching Sharon online from a safe comfortable distance, liking, admiring, dreaming but never, ever really thinking I would sign up for her help. I’m so glad I did as now I am moving forward with more excitement, motivation & with greater clarity.  My biggest breakthrough was through learning techniques to change limiting beliefs about myself. Sharon’s commitment to learning, self-development & helping other women shines through.

Adrienne Doyle, Yoga Instructor

I’m grateful for Sharon’s help. Before it, I had a crisis of confidence and self-belief. I felt nervous and had fear of the unknown. I was prompted to think about things differently and I had a lightbulb moment that the answers are within me and I need to stop waiting for someone to give them to me. I feel optimistic about the future and am clear about my next steps in making my dreams come true.

Charlotte Pike, Food Writer and Teacher

Before attending Sharon’s coaching, I felt a lack of self-confidence and self-worth, mental blocks that make me procrastinate. I appreciate Sharon as she motivates the heck out of me! My highlight take-away is the power of meditating and learning that manifesting our future is within ourselves. After, I could see the road ahead more clearly, felt more free, valued myself more and remembered my passions.

Tammy Ffrench, Aromatherapy Massage Practitioner

My biggest take-away from working with Sharon was learning how to transform beliefs to help bring me to where I want to go. Before, I felt stuck, like my wheels were spinning, a lack of confidence and frustrated about the effect of all of this on my business. After working with Sharon, I felt inspired with new ideas and new tools to help me through my challenges. I love the sense of community and connection Sharon creates too.

Mairead Guinan, NeighbourFood Tullamore

Get to know me a little more...

My Leadership Style
My Career Background
My 'Why?'

"There is freedom waiting for you on the breezes of the sky, and you ask, ‘What if I fall?’. Oh but my darling, what if you fly?"

Erin Hanson

Back To Top