Get Steady for Summer : Mini Retreat : July 1st : Wexford
Together with Adrienne Doyle, we invite you to join us at our upcoming mini half-day retreat set in the luscious heart of Wexford countryside.
This is your opportunity to be held and to create space for yourself to rest, digest and release at the start of your Summer so you are steady and ready to go forward with balance and intention.
I will guide you through a soul nourishing ceremonial cacao experience to help you come back to centre from your busy year so far, to find your calm and to ground.
You will also be supported by an enriching essential oil experience to enliven your senses, to help you reconnect with yourself and what’s right for you. You will also be guided through a sequence of journal prompts for your reflection and setting intentions that will best support you throughout your Summer.
Adrienne will be guiding you to surrender into your mat and breathe, settle, unwind, relax and sink into the embrace of yoga through the medium of your breath and gentle movements. Drop into deep rest with Yoga Nidra, a guided meditation into a place of peace.
This experience includes:
✨An Essential Oil Experience
✨Yoga Nidra Meditation
Ready to ‘Get Steady for Summer’ with this soul nourishing event and amongst a group of like-minded women?! Say yes to you now and secure your place!
Limited places available.
📅Sat, July 1st, 1-4pm
📌Sweetfarm Studio, Enniscorthy, Co. Wexford
Out of stock